ABOUT ME
Certified Relational Life Therapy Couples Coach
Hey, I’m Stephanie — a certified Relational Life Therapy (RLT) Couples Coach.
I help people untangle relationship dynamics that feel overwhelming, confusing, or just plain exhausting — so they can finally feel connected, supported, and at home in their relationship again.
I’ve spent the past few years guiding women and couples through the messy middle — the part where the spark has dimmed, the resentment has built up, or the same old argument keeps showing up in new outfits. And I’ve learned this: relationships don’t fall apart because people don’t care. They fall apart because no one ever taught us how to relate in a way that really works.
That’s where Relational Life Therapy (RLT) comes in. It’s the model I’m trained in — and it’s the one that changed my life too. It’s honest, it’s effective, and it works fast. We get to the root of things, without blame, and with plenty of compassion.
I am also a certified sex and love coach with a special interest in helping women take the necessary steps to take radical self-responsibility for their own pleasure.
I have built and continue to build the relationship I desire with my partner of 14 years while we raise 3 daughters together.
“There’s nothing that harshness does that loving firmess doesn’t do better” Terry Real, creator of RLT
What it’s like to work with me
I’m not the kind of coach who just nods and takes notes. I’ll challenge you and champion you. I’ll help you get radically honest — with your partner and yourself. And I’ll guide you with tools that are clear, doable, and make an actual difference in how you relate.
You’ll get no judgment from me. Just straight talk, deep compassion, and the safety to finally say what’s really going on.
A few things to know about me
I’m trained in Relational Life Therapy (RLT) by Terry Real — a bold, relationally-focused method rooted in accountability and deep connection
I’m also a Sex Coach certified with Layla Martin’s VITA certification
I’ve worked with high-functioning women, sensitive men, avoidant partners, pursuers, shut-downers, over-functioners, under-functioners — all of it
I believe relationships are where we get cracked open — and where we get to heal, too
And yes, I’m obsessed with helping people build relationships that are actually worth being in
and just for fun…
I’m quite nerdy, clothed in someone who loves make-up and sparkly jewellery.
I’m a hippie at heart who romantizes the 60’s
I use baking as a form of therapy
My philosophy in a nutshell
You’re not too much.
You’re not broken.
You’re not alone.
You can learn how to do this differently — and it’s never too late to start.
TESTIMONIALS
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My private coaching calls with Stephanie has shifted me in a profound way. I now truly understand where I was contributing to our dynamic and I learnt that when I show up differently, it has the power to completely shift the dynamic between me and my partner. Stephanie was instrumental in helping me peel back layers of confusion around issues that allowed me to see clearly what was keeping me stuck in the negative dynamic. Thanks so much Stephanie, you’ve given me the tools to create a beautiful a beautiful relationship!
— B.S.
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"I feel empowered. I feel like the possibility of choice. Stephanie, this is something that not everybody understands. I wasn't able to choose. In 49 years, you’re the only person who has seen this.”
— M.C.
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"I don't think that I've ever done that...really just being there for myself. I can tap into that resource more often. I have a new perspective on cultivating self-compassion and embodied awareness.
— A.M.
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"I am feeling more accepting of my current state and my sexuality. I am definitely more open to exploration. I feel less stuck and disconnected and am beginning to embrace my own process. I feel better about my sexuality and relationship. I'm feeling more aligned with my true self and less pressured to meet external expectations."
— K.S.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.