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We work together to find out what you really want, how you want to feel, and what you want to experience.

Coaching Hero

I believe our authentic sexuality is a key component to thriving in all areas of our life.

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Our sexual energy is a well of inspiration, power, confidence, motivation, health and vibrancy. 

Experiencing shame around our sexuality will have huge affects on other areas of our life including intimate relationships, friendships and even our career.

Not having a clear sense of our unique flavours, textures and expressions of our sexuality makes us feel confused, unclear and directionless.

Every person is their own mystery waiting to be solved.

Feeling good in your own skin is not only about body positivity, but about radiating authenticity from within. Authenticity means your conscious and unconscious are aligned. From this alignment you begin attracting partners, relationships and opportunities that are meant for you.

Learning these tools and techniques to help with your sex life and sexuality actually:

  1. Attunes you to your primal impulses (aka instincts)

  2. Teaches you to sound and use your voice (hello boundaries!)

  3. Gets you out of your head and directly into your body (where SO much information is held and ready to speak to you)

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With newfound confidence your sensual self blooms and your authentic sexuality begins to emerge.

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  • What are your qualifications?
    I am a VITA trained Sex, Love and Relationship Coach. This is an intensive year long, 650+ hour training program. This methodology uses sexuality embodiment practices as well as somatic tools such as breathwork and guided meditations. I know these tools very intimately. Anything I guide you through, I have experienced first hand. My goal in working with you is for you to become your own healer and intimately acquaint you with your self knowledge. BA Kinesiology Performing Arts Diploma VITA Coaching Certification Men's Sexuality Major Relationships Transformation Major (in process) I've studied personally with Madelyn Moon, Kasia Urbaniak, Erika Alsborn and Sandra Denise.
  • Are payment plans available?
    Yes. We can work together to arrange a plan that best suits your needs.
What's Included

If you're a "YES" to one or more of the following statements, embodiment coaching could be for you.

  • Vague dissatisfaction and it's hard to pin down a reason
  • A feeling that something is not quite right in my relationships. I keep repeating patterns that I can't seem to break out of.
  • A general feeling of being a little afraid all of the time and not knowing why
  • Feeling that I keep ending up in a cul de sac, repeating the same patterns and unable to see how to break out of them.
  • Feeling like there's more; more depth, more excitement, more love, more sensation, but I can't seem to locate the door to open to 'more'
  • A little bit lost
  • Feeling like pleasure is for my partner but not for me
 
  • Feeling very dissatisfied with your sex life
 
  • Lost your libido
 
  • Had children then lost your libido
 
  • Little to no sensation during foreplay, sex and self-pleasure
 
  • Feeling dead around your sexuality
 
  • Lacking vitality in life
 
  • Totally bored with the same old sex or self-pleasure
 
  • Way too tired for sex and it simply is not a priority

My Process

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"Stephanie always made me feel like I was talking to a best friend...safe, easy and comfortable. Stephanie made me feel so relaxed and comfortable, I never felt awkward when doing any journeying of sorts. I was hoping to open some doors that I have been safely hiding behind when it comes to relationships. And doors opened every session."

Anonymous

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