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Coaching Hero

You almost certainly feel differently about your body now.
Your relationships may have changed.
Your beliefs about mothers and how that relates to being a sexual being may have shifted.
Your sexuality encompasses all of these components.
I help you take the guesswork out on how to bring sexuality back into your life.
I help put into place those things in your life you NEED in order to BE YOU.
The focus will always and only be on YOU in relationship to YOU!
While getting back in touch with your unique sexual expression MAY lead to getting back to sex post partum, this is NOT the focus of these sessions.
Sexuality is an important part of WHO you are while sex is a physical activity.


What's Included
The most commonly reported challenges being:
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expectations
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equity
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loss of connection
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parenting differences
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higher levels of stress and/or anxiety
We [humans/moms/people!] are meant to live and work in community and in connection with one another.
You don’t have to push through and do it alone!

If you feel the lack of support in navigating your relationship and its new landscape after your child arrived, I’m here to help.
These sessions are made specifically for you, the mother, in helping you understand your feelings, clarify your needs and create actionable change in your relationship.
I will be with you in sessions twice a week for 8 weeks, with the option to communicate with me daily as things arise for you.
You do not need to have child care; your babe is welcome to sessions too. You may choose to have child care in place for some sessions, to get that solo time, but know that it isn’t a requirement.
You have permission to show up exhausted, a mess, frustrated or enraged …
You have the freedom to show up to these sessions to reveal your deepest honesties and your truest desires.
You have permission to show up exhausted, a mess, frustrated or enraged …
I want you to feel an exhale. I want you to feel empowered. I want you to feel confident.

You CAN experience more depth and more intimacy in your relationship!

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What are your qualifications?I am a VITA trained Sex, Love and Relationship Coach. This is an intensive year long, 650+ hour training program. This methodology uses sexuality embodiment practices as well as somatic tools such as breathwork and guided meditations. I know these tools very intimately. Anything I guide you through, I have experienced first hand. My goal in working with you is for you to become your own healer and intimately acquaint you with your self knowledge. BA Kinesiology Performing Arts Diploma VITA Coaching Certification Men's Sexuality Major Relationships Transformation Major (in process) I've studied personally with Madelyn Moon, Kasia Urbaniak, Erika Alsborn and Sandra Denise.
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Are payment plans available?Yes. We can work together to arrange a plan that best suits your needs.
My Process
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